Tongkat ali is a traditional Asian remedy. Many people have chosen to use this plant to help relieve other ailments and health issues. There has been promising research into Tongkat Ali’s properties.
What is Tongkat ali?
Also known as Eurycoma Longifolia, is a shrubby tree native to Southeast Asia. The plant is indigenous to Malaysia, Indonesia, and Vietnam. Some species of the plant also grow in regions of Cambodia, Myanmar, and Thailand.
Tongkat Ali literally means “Ali’s walking stick,” which makes reference to its aphrodisiac effects. Some people say that the “stick” refers to the plant’s long, twisted roots that some groups harvest for their medicinal value.
Other common names for E. Longifolia are
Long Jack, Malaysian ginseng, and Ali’s Umbrella.
In Asia, E. Longifolia is a well-known aphrodisiac and malaria remedy. People tend to use the roots, bark, and fruits of the flowering plant to make remedies.
1. Increased Testosterone levels
A 2014 study found that Tongkat Ali increased testosterone levels and improved sperm health in rats.
Additionally, a 2013 study found that supplementation with Tongkat Ali improved serum testosterone levels in men. A 2014 study notes that Tongkat Ali led to increases in total and free testosterone as well as improved muscle strength in both men and women.
2. Improved mood
A 2013 study looked at the effects of Tongkat Ali on mood in men and women. It found that supplementation with Tongkat Ali for 4 weeks improved scores for feelings of anger, tension, and confusion. It also boosted testosterone levels in the saliva.
3. Help overcome Osteoporosis
One 2012 review suggested this herb may help the body overcome other testosterone-related problems, including osteoporosis.
What can Yellow Tongkat Ali do for you specifically?
Relieve heat in the body
Nourish kidney
Postpartum nourishment
Beneficial for Diabetes
Lower high blood pressure
Beneficial for Prostatitis
This is how the tea feels: Yellow Tongkat Ali smell of ginseng, taste a little bitter. The whole plant has rich medicinal values. However, the root is most potent.
There’s no standard for the exact dosage that a person should take. If you are unsure, speak with your doctor for guidance before using Tongkat Ali tea, Capsules and Raw Slices.
This product also available in Capsules, Teabags and Raw Slices
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