The popularity of Tongkat Ali as an effective supplement for building muscle mass, relieving stress and increasing male fertility has taken the world by storm. In this pandemic period with less impact outside of our homes, who wouldn't want to feel young and healthy? Most importantly, who wouldn't want their libido back?
So which herb is right for you ?
Let's start with Yellow Tongkat Ali
The studies have shown that Yellow Tongkat Ali helps men to promote their own testosterone secretion by up to 4.4 times, prompting the body of secondary development.
The effect of the increased testosterone level in blood cells in turn increases muscle strengths and muscle mass.
How about your testosterone level ?
Aging, chemotherapy, injury, sleep apnea, and other medications can cause low testosterone levels, leading to low sexual libido, infertility, and erectile dysfunction. A study was conducted that involved 76 older men suffering from low testosterone levels.
After taking 200mg of Tongkat Ali extract for a month, approximately 90% of the participants experienced significant increases in hormone levels.
Another study of 75 male partners who took 200mg of Tongkat Ali extract daily showed an improvement in sperm concentration after three months, helping 14% of the couples get pregnant.
Is Red Tongkat Ali more potent ?
Red Tongkat Ali has only a faint taste, is not bitter, and a bit sweet, clear and yellow.
Many will say this is not a species of Tongkat Ali but it’s becoming more popular in Malaysia. It is also known as Merah or Red Tongkat Ali because it has a pinkish-red color after it is harvested. It tastes similar to ginseng and is less bitter than eurycoma longifolia jack.
Right now, Eurycoma Longifolia jack is the best Tongkat Ali to use because it is the most sustainable and is proving to be the most effective.
The most effect is noted on improved blood circulation with Red Tongkat Ali.
A study published in the Journal of the International Society of Sports Nutrition concluded that stress was significantly reduced in the test subjects. The subjects reported a reduction of 11% tension, 12% anger, and 15% confusion. The result conclusively proved that Tongkat Ali reduces stress hormones, such as cortisol, and elevates mood.
If you are suffering from stress and anxiety, Tongkat Ali can be a good supplement for you. Since it aids in muscle growth, it is a top pick for body-builders who don’t want to take steroids. Tongkat Ali is a safe and natural supplement.
“B” is for Black - increase your Libido
This is often called Longjack. It is the most studied Tongkat Ali species with the best results.
This is known as Black Tongkat Ali but also has King or Gorilla in its names. It is dark brown, almost black, on the outside and white or very light tan on the inside.
The main reason for taking Black Tongkat Ali is increased Libido. the Black Tongkat Ali is one of the most popular and potent male tonics in Asia, highly valued in Thailand, Myanmar, and Malaysia for its effects on personal performance.
According to Asian herbalist tradition, optimal effects are achieved when Black Tongkat is cycled with other types of Tongkat Ali for an all-around improvement in all aspects of a man's health.
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